Healthy Living for Your Brain and Body
Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Eastern Shore Area Agency on Aging, Hare Valley Senior Center, 5432 Bayside Road, Exmore, VA 23350
The program is free. However, registration is required to 1-800-272-3900