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Health and Fulfillment Goals mtg.
June 6, 2019 @ 2:00 pm - 4:00 pm
Thursday, June 6 • 2 pm • Pocomoke Branch
Join psychotherapist Bevin Jones as she teaches skills and practices that bring you closer towards health and fulfillment goals. Learn ways to break cycles of stress, unhappiness and exhaustion. In the final weeks of this 6 week course, explore areas of mindfulness such as meditation, nutrition, message, body movement and more.
The Eastern Shore Post is the only locally owned newspaper on the Eastern Shore of Virginia. It is published each Friday and 12,000 copies are distributed free to readers at hundreds of locations from Pocomoke, Md., and Chincoteague, Va., to Cape Charles, Va. It is posted online Thursday evening, usually by 6:30 p.m. We are at 3257B Main St., Exmore. Mailing address is P.O. Box 517, Onley, VA 23418
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