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Health and Fulfillment Goals mtg.
June 6, 2019 @ 2:00 pm - 4:00 pm
Thursday, June 6 • 2 pm • Pocomoke Branch
Join psychotherapist Bevin Jones as she teaches skills and practices that bring you closer towards health and fulfillment goals. Learn ways to break cycles of stress, unhappiness and exhaustion. In the final weeks of this 6 week course, explore areas of mindfulness such as meditation, nutrition, message, body movement and more.