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Lifestyle Challenge Meeting
February 21, 2019 @ 3:00 pm - 5:00 pm
Join us for our fourth Lifestyle Challenge meeting! This meeting will involve a variety of fun activities and free health resources. You will learn to eat less sugar and sodium and how to include those healthy habits in your life to better yourself and those around you. You did not need to attend the first meeting to enjoy this one. Each of our programs is unique, free, and open to the public. You can join the Lifestyle Challenge any time until March 31, 2019. Free and open to the public.
JOIN US AT THE LIBRARY 23610 FRONT ST, ACCOMAC, VA 23301
(757) 787-3400
The Eastern Shore Post is the only locally owned newspaper on the Eastern Shore of Virginia. It is published each Friday and 12,000 copies are distributed free to readers at hundreds of locations from Pocomoke, Md., and Chincoteague, Va., to Cape Charles, Va. It is posted online Thursday evening, usually by 6:30 p.m. We are at 3257B Main St., Exmore. Mailing address is P.O. Box 517, Onley, VA 23418
SUBSCRIBE TODAY
Subscriptions are mailed every FRIDAY. They are sent via first class mail. The cost for a one-year subscription is $160; a six-month subscription is $85.
Our staff will contact you for payment, or call 757-789-7678 during business hours, 9 a.m. – 5 p.m., Monday – Thursday, and 9 a.m. – 12 p.m. on Friday.
Merchandise
Do you want to save something that appeared in the Post?
- Have it made into a plaque!
- Permanently save obituaries for future generations.
- Capture student award as a graduation gift.
- A keepsake for anytime a loved one appears in the Post.
Call for details 757-789-7678
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