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Wellness & Mindfulness Series
June 13, 2019 @ 2:00 pm - 4:00 pm
Wellness & Mindfulness Series
Thursday, June 13 • 2 pm • Pocomoke Branch
Join psychotherapist Bevin Jones as she teaches skills and practices that bring you closer towards health and fulfillment goals. Learn ways to break cycles of stress, unhappiness and exhaustion. In the final weeks of this 6 week course, explore areas of mindfulness such as meditation, nutrition, message, body movement and more.
The Eastern Shore Post is the only locally owned newspaper on the Eastern Shore of Virginia. It is published each Friday and 12,000 copies are distributed free to readers at hundreds of locations from Pocomoke, Md., and Chincoteague, Va., to Cape Charles, Va. It is posted online Thursday evening, usually by 6:30 p.m. We are at 3257B Main St., Exmore. Mailing address is P.O. Box 517, Onley, VA 23418
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Subscriptions are mailed every FRIDAY. They are sent via first class mail. The cost for a one-year subscription is $160; a six-month subscription is $85.
Our staff will contact you for payment, or call 757-789-7678 during business hours, 9 a.m. – 5 p.m., Monday – Thursday, and 9 a.m. – 12 p.m. on Friday.
Merchandise
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- A keepsake for anytime a loved one appears in the Post.
Call for details 757-789-7678
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